Published On: Mon, Apr 15th, 2019

Weight loss diet plan: This woman shed a staggering 8st by making this one simple change

FOLLOWING a diet plan can be a great way to help slimmers achieve their fitness goals and there are plenty of meal plans to choose from. One woman took to Reddit to share how she lost a remarkable 7st 9lb by making a simple change to her life.
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Weight loss diet plan: This woman shed a staggering 8st by making this one simple change